discouraged.

Ok so I am TRYING to run everyday. lately though ( last 3 days) I am finding it harder and harder to actually Run. I am not even able to do a full mile right now, and today when I TRIED to run my ankle about threw a fit. It feels like a pinched nerve or something and I ran through the pinching for a while but when I was more limp jogging than jogging I gave in. I know most of this is mental. I know I can and will work through this. I know I have to... the question is how. It doesnt' help that the dragon time has showed it's ugly head and I bite peoples heads off without provocation, but still I NEED to do this I need it. Thanks for listening I will try not to grump aobut running for long.